Kettlebells work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.

The advance set is ideal for most Men with some Kettlebell/Weight Training Experience.

This set contains:

1 x 20kg Cast Kettlebell
1 x 24kg Cast Kettlebell
1 x 28kg Cast Kettlebell
1 x FREE Art of Strength Kettlebell DVD

Please note: due to it's weight this item is subject to a £10.00 surplus delivery charge.