Mixed martial arts – a skill that needs die hard training! You are hitting and kicking punching bags to increase your striking skills. This heavy exercising must exhaust you quickly. Try burn machine and get same strength with lesser work out. You can practice punching with burn machine speed bag. Foremost positive attribute of speed bag ...

What a day Friday was! For those of you who missed the opening of our brand new store in Sheffield,  picture this: over 100 fans queuing outside Pro-X Sports before Ricky Hatton arrived at 1pm. And within an hour over 200 people had come through our doors to get their Hatton boxing gloves signed by the Hitman himself. Ricky Hatton MBE ...

Boxing fans across South Yorkshire are invited to London Road in Sheffield on Friday 23rd March to meet former World Champion, Ricky Hatton, at the opening of the city’s largest boxing and martial arts store, Pro-X Sports. For those who can make it to the store opening at 1 o’clock, the world famous boxer will be ...

The practice of combat arts requires high levels of fitness. To achieve this standard, one must commit to a rigorous training regime involving the use of specialised fitness tools to build up strength and endurance. Over time you may however find to your frustration that your fitness levels ‘plateau’ as your routine becomes predictable and less challenging, preventing you ...

Every since kettlebells became mainstream, their use in gyms and at home has grown from strength to strength and it’s easy to see why. Extremely portable, easy to use and relatively inexpensive to purchase, kettlebells appeal to men and women of all age groups. Around the world celebrities from pop stars to martial arts professionals ...

To be able to train in today’s times is such a great advantage. Not only do we have the ability to get information instantaneously, but we also have a greater variety of training equipment available than ever before. Sure, some equipment is more beneficial than other, but our choices seem limitless. By having so many ...